Better Employee Benefits - Fitness Foundations 0 0 Brought to you by Better Employee Benefits! Learn the basic movements and concepts related to fitness to jump start your journey. Be ready for a comprehensive program covering the entire body. By the end you will have built a solid foundation of knowledge on how to executing the necessary exercises for success. In addition to that we will cover the need to know concepts to build confidence that you are doing the right things in pursuit of your fitness goals. Let's get started now!

Purchase Plan

Total cost: $99.00

Better Employee Benefits - Fitness Foundations

2 Weeks / Beginner

Why Purchase

Fitness Foundations Program - Brought to you by Better Employee Benefits.
Jump start your fitness journey with our Fitness Foundations program! We will cover the basic concepts and movements required for successful training. You will also have plenty of opportunity to connect with me directly!

About Coach Luke

Coach Luke Rudberg
BA Exercise Physiology, CSCS, RKC, CFSC, USAW

Thank you for taking the time to check us out! This is Luke Rudberg, Founder of Get Serious. My goal is to add value to and inspire the lives of others! We provide a host of services and custom programs for those looking to GET SERIOUS about the fitness and finance goals. Reach out to me directly to start your journey!

Purchase Plan

Total cost: $99.00

About Coach Luke

Coach Luke Rudberg
BA Exercise Physiology, CSCS, RKC, CFSC, USAW